Counselling in Port Hope, ON. Find the Right Therapist.

My approach is direct yet gentle, helping you reach your goals. Therapy with me is collaborative and structured- we address challenges step by step while leaving room for humour, honesty, and lightness.

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.

We strive to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Paul works with the client to formulate treatment goals, and then uses a variety of approaches to best achieve these. Client's are provided with a safe, confidential atmosphere in which to share their struggles, and leave feeling empowered and hopeful.

My approach to counselling is a holistic one. I strive to create a safe space for you to strengthen and deepen your relationship with your mind/body/emotions/spirit, thereby revealing how you may be blocking your own healing.

I provide a warm and inviting atmosphere for you to explore your own unique journey of healing and growth. With compassionate support you may feel heard and find new ways of looking at what life presents and find expression through arts based exploration if desired.

*Accepting New Clients* My approach to therapy is grounded in compassion, collaboration, and authenticity. I work with individuals, children and youth, and offer a free 15-minute consultation to ensure I am the right fit for your journey. Schedule a consultation today.

Andrea is an expert in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and she utilizes somatic treatments as well to support clients who have experienced trauma. Andrea is trained as an EMDR therapist (Eye Movement Desensitization and Reprocessing)

*Accepting new clients!* Do you have an alternative approach to lifestyle, relationship, or spirituality and wonder if you'll ever find a therapist who'll "get" you? Integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

*Accepting New Clients* My goal as a therapist is to create a supportive environment for clients to help gain fresh insights and to achieve growth and change in their lives. I work with individuals, couples, and youth aged 16+ and offer a free consultation

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

See a top addictions and sexuality expert by video across Alberta, Ontario, Quebec, Nova Scotia and New Brunswick, or in person in Calgary. Whatever you're carrying, you'll find a discreet, non-judgmental space to talk it through and move forward.