Counselling in Port Hope, ON. Find the Right Therapist.

I offer a calm, compassionate space to slow down and reconnect. Grounded in evidence-based, integrative care, I help clients restore balance and ease—providing counselling in Peterborough and online across Ontario, inviting rest, renewal, and a return home to yourself.

I provide a warm and inviting atmosphere for you to explore your own unique journey of healing and growth. With compassionate support you may feel heard and find new ways of looking at what life presents and find expression through arts based exploration if desired.

My approach is direct yet gentle, helping you reach your goals. Therapy with me is collaborative and structured- we address challenges step by step while leaving room for humour, honesty, and lightness.

*Currently Accepting New Clients* As your therapist, I am deeply committed to creating a warm, safe, and inclusive environment where you feel heard, understood, and empowered to make the changes you want to bring to life. Schedule a free 15-minute consultation today.

My approach to counselling is a holistic one. I strive to create a safe space for you to strengthen and deepen your relationship with your mind/body/emotions/spirit, thereby revealing how you may be blocking your own healing.

*Accepting new clients!* Do you have an alternative approach to lifestyle, relationship, or spirituality and wonder if you'll ever find a therapist who'll "get" you? Integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

I am here to support you through this journey. In my office, you will find a safe, non-judgmental space free from stigma. Whether you are seeking support for yourself, or someone you love, it is important to have that outlet to openly speak about your struggles.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.

Andrea is an expert in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and she utilizes somatic treatments as well to support clients who have experienced trauma. Andrea is trained as an EMDR therapist (Eye Movement Desensitization and Reprocessing)

We strive to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Paul works with the client to formulate treatment goals, and then uses a variety of approaches to best achieve these. Client's are provided with a safe, confidential atmosphere in which to share their struggles, and leave feeling empowered and hopeful.